Weigh In record (no journal entry) for 18 May 2019
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 80.80g | Prot: 92.73g | Carbs: 182.58g.
Breakfast: Творог 9%, Растительное Масло, Чернослив, Сыр Фета, Белый Рис. Lunch: Сыр Фета, Творог 9%, Гречневая Крупа. Dinner: Яготинское Молоко 3,2%. more...
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Losing 0.3 kg a Week
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