Weigh In record (no journal entry) for 18 May 2019
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68.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 17.30g | Prot: 36.09g | Carbs: 30.00g.
Breakfast: Махеевъ Джем Клубничный, Tassimo Капучино, Valio Сыр Ольтермани 29%, Первым Делом Творог 5%. more...
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Losing 0.7 kg a Week
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