b023953's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

49.1 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

1057 kcal

Fat: 40.97g | Prot: 66.65g | Carbs: 104.67g. Breakfast: 菠蘿包, 麻花. Lunch: Kirkland 牛梅花肉片, 味王王子麵 (50克), 雅方薄荷巧克力冰淇淋, 杜老爺瑞士巧克力冰淇淋. Dinner: 優菓甜坊黑糖豆花. more...

1582 kcal

Exercise: 健步車 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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b023953's Journal, 18 May 19

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