Weigh In record (no journal entry) for 18 May 2019
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 120.52g | Prot: 51.94g | Carbs: 13.29g.
Breakfast: Творог 18%, Яйцо, Кофе (из Молотых Зерен), Кокосовая Стружка, Елея Льняное Масло. Lunch: Авокадо Авокадо, Каждый День Грудинка Копчено-Вареная. Snacks/Other: Беларусь Сыр Рамсес 46%. more...
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Losing 1.4 kg a Week
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onastass's Weight History
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