Weigh In record (no journal entry) for 18 May 2019
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84.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 23.60g | Prot: 19.06g | Carbs: 75.20g.
Breakfast: Рублевский МПЗ Ветчина для Завтрака, Макдоналдс Сахар, Хлебный Дом Хлеб Многозерновой Бурже, Геркулес Овсяная Каша на Молоке. Lunch: Knorr Сырный Суп с Сухариками. more...
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Losing 0.7 kg a Week
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Elenka1974's Weight History
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