Weigh In record (no journal entry) for 17 May 2019
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63.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 34.81g | Prot: 56.23g | Carbs: 132.91g.
Breakfast: Mabel Biscoito Amanteigado Sabor Leite, Café. Lunch: Brahma Cerveja, Churrasco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bem Brasil Batata Frita Congelada, Bolo de Carne Moída, Salada Crua. Snacks/Other: Kobber Granola de Cereais, Mexerica, Coca-Cola Coca-Cola. more...
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2225 kcal
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Exercise:
Hiking - 20 minutes, Fitness Training (Workout) - 25 minutes, Desk Work - 12 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Vania Mauricio's Weight History
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