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ManobanLalisa
Journal
16 May 19
ManobanLalisa's Journal, 16 May 19
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Weigh In record (no journal entry) for 16 May 2019
57.9 kg
Lost so far:
1.8 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2019:
374 kcal
Fat: 6.09g | Prot: 12.46g | Carbs: 70.49g.
Breakfast:
Леовит Батончик-Мюсли Яблоко с Семенами Льна, Fitness Батончик с Цельными Злаками и Шоколадом.
Lunch:
Зеленое Яблоко.
Dinner:
Куриный Бульон, Соль, Помидоры, Перекресток Фасоль Натуральная Красная, Огурец (с Кожурой).
more...
1446 kcal
Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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ManobanLalisa's Weight History
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