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ManobanLalisa
Journal
17 May 19
ManobanLalisa's Journal, 17 May 19
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Weigh In record (no journal entry) for 17 May 2019
57.7 kg
Lost so far:
2 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2019:
517 kcal
Fat: 22.59g | Prot: 22.87g | Carbs: 57.06g.
Breakfast:
Чай Несладкий, Вареное Яйцо.
Lunch:
Огурец (с Кожурой), Доширак Лапша Чан Рамён.
Dinner:
Огурец (с Кожурой), Вареное Яйцо.
Snacks/Other:
Виноград.
more...
1409 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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ManobanLalisa's Weight History
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