Weigh In record (no journal entry) for 17 May 2019
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60 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 18.66g | Prot: 25.43g | Carbs: 108.40g.
Breakfast: Nestlé Fitness Natuur Cornflakes, Milsa Melk Lactosevrij, Groene Thee. Lunch: LU Heudebert 6 Granen. Dinner: Appel, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Frieten (Gefrituurd, uit de Diepvries), Condor Vissticks. Snacks/Other: Gemberthee. more...
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steady weight
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joannaoooo's Weight History
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