Weigh In record (no journal entry) for 17 May 2019
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76 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 38.35g | Prot: 59.70g | Carbs: 141.72g.
Breakfast: Koffie, Croissant. Lunch: Koffie, AH Mini Appelflappen. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Erwtjes en Worteltjes (Ingevroren), Hamlap of Kotelet. Snacks/Other: AH Pilsener. more...
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Losing 1.2 kg a Week
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lekkerbezig65's Weight History
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