Weigh In record (no journal entry) for 17 May 2019
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51.7 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 39.13g | Prot: 127.09g | Carbs: 42.28g.
Breakfast: Pilão Café, Vigor Requeijão Light, Omelete ou Ovos Mexidos. Lunch: Pepino (Descascado), Agrião, Pioneiro Filézinho de Frango. Dinner: Pepino (Descascado), Pioneiro Filézinho de Frango, Pioneiro Filézinho de Frango. Snacks/Other: Veritá Bolo de Aipim com Coco, Queijo Mozzarella, Ovo Frito sem Gordura, Ovo Frito sem Gordura. more...
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Losing 0.7 kg a Week
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ThaiCunha's Weight History
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