Weigh In record (no journal entry) for 17 May 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 65.01g | Prot: 77.55g | Carbs: 205.47g.
Breakfast: Café, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Pepino (com Casca), Molho de Soja (Shoyu), Tomates, Porto Alegre Manteiga com Sal, Carne de Panela. Dinner: Antarctica Cerveja Original, Batatas Fritas, Caldo de Mocotó. Snacks/Other: Café com Açúcar, Marilan Pitstop Integral, Apreciare Iogurte Morango , Qualitá Uva sem Semente Crimson, Banana Ouro, Kiwi, Maçã. more...
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Losing 1.4 kg a Week
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alessandra.bering's Weight History
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