Weigh In record (no journal entry) for 17 May 2019
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83.3 kg
Lost so far: 1.5 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 57.35g | Prot: 53.56g | Carbs: 108.90g.
Breakfast: Sugar, Coffee, Borden Double Twist String Cheese, GFS Deli Turkey Breast, Egg. Lunch: Original Rangoon Barbecue Shrimp Wrapped in Bacon, El Milagro Corn Tostadas, Toasted Garlic Bread, Kathleen's Pinto Beans Charro Style, Mexican Rice, Fried Shrimp. Dinner: Strawberries, Oscar Mayer Traditional Bacon, Butter , HEB Split Top Honey Wheat Bread. Snacks/Other: Borden Double Twist String Cheese. more...
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Losing 1.3 kg a Week
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Katguidry's Weight History
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