Weigh In record (no journal entry) for 17 May 2019
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65.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 47.33g | Prot: 116.19g | Carbs: 156.76g.
Breakfast: Fage Fruyo 0% Caffè, Foodspring Whey Protein, Granarolo Latte di Mandorla, Mix di Semi, Misto Esotico, Muesli Multifrutta. Lunch: Mela, Olio Extra Vergine di Oliva, Pane Integrale, Fiocchi di Latte Light, Pomodori Ciliegini, Carote, Insalata Iceberg. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Hummus di Ceci, Affettati Vegetali, Pane Integrale. Snacks/Other: Whey Protein, Fruyo Cocco 1,3%. more...
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Gaining 6.3 kg a Week
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crivez77's Weight History
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