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kalori harian masih kurang..
tp udh knyang aja..
gmna dong...🙄😁
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 21.68g | Prot: 31.60g | Carbs: 149.90g.
Breakfast: Tahu Goreng, Buah Pir, Telur Rebus. Dinner: Tumis Buncis, Kokita Sambal Terasi, Tempe Goreng, Nasi Putih, Buncis, Buah Pir, Telur Rebus, Brokoli, Wortel. Snacks/Other: Pepaya. more...
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1851 kcal
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Exercise:
Cardio - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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della berlian's Weight History
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