Weigh In record (no journal entry) for 17 May 2019
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 72.80g | Prot: 29.04g | Carbs: 287.20g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Birnen, Äpfel. Dinner: Coop Sonnenbrot, Favorit Konfitüre Aprikosen, Migros Butter. Snacks/Other: Schokolade, Läderach Pralinés, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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