Weigh In record (no journal entry) for 17 May 2019
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79.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 10.22g | Prot: 69.83g | Carbs: 116.62g.
Snacks/Other: Arroz Branco (Cozido), Growth Albumina Sabor Chocolate, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Maçãs Fuji, Banana Nanica, Quaker Aveia em Flocos, Carne do Peito de Frango (Assado, Cozido), Canela. more...
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Losing 6.3 kg a Week
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Alexander Henrique's Weight History
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