Weigh In record (no journal entry) for 17 May 2019
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90.7 kg
Lost so far: 6.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 111.51g | Prot: 60.95g | Carbs: 225.73g.
Breakfast: Grüne Paprika, Gelbe Paprika, Thomy Delikatess-Senf Mittelscharf, Aldi Mini Wiener, Wasa Vollkorn. Lunch: Aldi Salatcup Griechische Art, Kaffee mit Milch. Dinner: Laugenbrezeln, Aldi Kräuterbaguette, Salatgurke, Rote Paprika, Mayonnaise. more...
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Losing 1.8 kg a Week
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Diätmorgan's Weight History
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