Weigh In record (no journal entry) for 17 May 2019
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 7.63g | Prot: 41.67g | Carbs: 47.22g.
Breakfast: Activia Yaourt Nature 0%, Nespresso Café , Jardin Bio Tartines Craquantes Sarrasin, Fraises. Lunch: Oeuf Dur, Thon dans l'Eau (en Conserve), Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Brugnon. more...
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Losing 2.8 kg a Week
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Comments
Merci ! Ça fait du bien un peu d’encouragement 🥰
17 May 19 by member: judholz
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17 May 19 by member: Surfcaro
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