Weigh In record (no journal entry) for 17 May 2019
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70 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 45.57g | Prot: 94.04g | Carbs: 114.69g.
Breakfast: Pomme. Lunch: Ail, Oignons Rouges, Brocoli Cuit (à partir de Frais), Asperge Cuite (à Partir de Frais), Huile Végétale de Colza, La Tourangelle Huile Vierge de Noix de Coco Bio, Fenugrec, Cumin, Curcuma, Petit Navire Thon Entier au Naturel Albacore, Haricots Rouges (sans Sel, Cuits, Bouillis). Dinner: Blanc de Poulet, Franprix Crackers aux Graines de Courge, Lin et Sésame, Vin Rosé, Vinaigrette, Endive. Snacks/Other: Kiwi. more...
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Losing 0.8 kg a Week
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patouhoarau974's Weight History
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