Weigh In record (no journal entry) for 17 May 2019
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95.7 kg
Lost so far: 8.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 86.32g | Prot: 63.04g | Carbs: 73.47g.
Breakfast: Кофе, Янтарь Сыр Колбасный. Lunch: Капустный Салат, Скумбрия Отварная. Dinner: Tini Вино Красное Сухое, Суфле из Шпината. Snacks/Other: Магнит Яблоко. more...
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Losing 1.4 kg a Week
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Любовочка's Weight History
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