Weigh In record (no journal entry) for 17 May 2019
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55.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 42.00g | Prot: 93.88g | Carbs: 167.84g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Gallette di Riso, Alpro Latte di Cocco. Lunch: Asdomar Filetti di Tonno al Naturale, Pedon Kamut, Olio Extra Vergine di Oliva, Valgri Pomodorini, Orogel Melanzane Grigliate. Dinner: Gallette di Riso, Vipiteno Yogurt 0,1% Caffè, Sapore Salute Filetto Equino. Snacks/Other: Lindt Cioccolato Fondente 85%, Conad Noci Sgusciate, Vipiteno Yogurt Magro Vaniglia , Fage Fruyo 0% Pesca. more...
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Losing 3.5 kg a Week
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giovanna onagro's Weight History
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