Weigh In record (no journal entry) for 17 May 2019
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67.8 kg
Lost so far: 17 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 71.00g | Prot: 76.53g | Carbs: 152.98g.
Breakfast: Kaffee mit Milch. Lunch: Döner Kebab. Dinner: Avocado, Lindenhof Gouda, Aldi Sonnenblumenkernbrot. more...
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Gaining 0.6 kg a Week
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nini0689's Weight History
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