Weigh In record (no journal entry) for 17 May 2019
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 22.71g | Prot: 32.44g | Carbs: 91.78g.
Breakfast: Eco Botanica Вафли, Гороховый Суп, Сметанин Молоко 1,5%, Nestle Кукурузные Хлопья. Lunch: Кофе с Молоком и Сахаром, Котлета Домашняя, Макароны Отварные. more...
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Gaining 1.4 kg a Week
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Alenasander01's Weight History
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