b023953's Journal, 17 May 19

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Weigh In record (no journal entry) for 17 May 2019

49.4 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:

836 kcal

Fat: 26.03g | Prot: 44.10g | Carbs: 107.46g. Breakfast: 米香, 莊家方塊酥, 味王王子麵 (15克). Lunch: 奶茶, 炒青菜, 龍口冬粉, 豬排. Dinner: 潤餅. Snacks/Other: 花卷, 菠蘿包. more...

1515 kcal

Exercise: 呼拉圈 - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Gaining 1.4 kg a Week

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b023953's Journal, 17 May 19

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