Weigh In record (no journal entry) for 17 May 2019
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67.5 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 46.88g | Prot: 138.56g | Carbs: 39.66g.
Breakfast: Апельсин, Яйцо. Lunch: Деревенское Молочко Сыр Рикотта, Огурец (с Кожурой), Ашан Помидор. Dinner: Мойва. more...
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Losing 9.1 kg a Week
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cherkezia's Weight History
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