Weigh In record (no journal entry) for 17 May 2019
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67.9 kg
Lost so far: 0.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 22.96g | Prot: 40.71g | Carbs: 63.12g.
Breakfast: iseLect 拿鐵咖啡, 全聯 全麥土司. Lunch: 全聯 牛番茄, 蝦仁, 頂好 豬絞肉, 黃秋葵. more...
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steady weight
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orange20160131's Weight History
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