tihan72's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
103.1 kg Lost so far: 6.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
2038 kcal Fat: 84.49g | Prot: 93.45g | Carbs: 221.08g.   Breakfast: Marque Repère Brioche Tranchée. Lunch: Salade de Fruits, Hyper U Petit Pain, Camembert, Petits Pois Cuits, Flunch Navarin d'Agneau, Salade Composée. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Hyper U Petit Pain, Président Emmental Cœur de Meule, Raisins, Auchan Saucisses aux Lentilles, Carrefour Carottes Râpées. more...
3594 kcal Exercise: Cross Training - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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tihan72's Weight History


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