Weigh In record (no journal entry) for 16 May 2019
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89.9 kg
Lost so far: 7.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 14.03g | Prot: 19.27g | Carbs: 96.43g.
Breakfast: Kohlsuppe, Aldi Trauben Kernlos. Lunch: Aldi Trauben Kernlos, Pink Lady Äpfel. Dinner: Orangen, Kohlsuppe. more...
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Losing 4.2 kg a Week
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ConnyFränzi's Weight History
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