Weigh In record (no journal entry) for 15 May 2019
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 96.11g | Prot: 65.54g | Carbs: 18.57g.
Breakfast: Noix de Coco Séchée, Graines de Lin, Concombre (avec Peau), Beurre. Lunch: Huile d'Olive, Graisse, Ail, Sole. Dinner: Huile d'Olive, Coriandre, Persil, Épinard. Snacks/Other: Huile d'Olive, Graisse, Merlan, Sardines. more...
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Gaining 1.6 kg a Week
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najat assakti's Weight History
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