Weigh In record (no journal entry) for 24 July 2010
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 9.78g | Prot: 37.72g | Carbs: 56.37g.
Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: chicken breast, cucumber, gala apple, melba toast. Dinner: shrimp, asparagus, strawberries, melba toast. more...
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2448 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Kattgirls's Weight History
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