Weigh In record (no journal entry) for 16 May 2019
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60 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 39.78g | Prot: 43.83g | Carbs: 190.08g.
Breakfast: Daging Sapi, Ayam Goreng, Nasi Putih, Sirup, Jeruk Keprok (Jeruk Mandarin, Sirup Ringan Kemasan, Kalengan), Mie Bakso, Samyang Mie Instan. more...
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Losing 0.9 kg a Week
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Nita Nurl's Weight History
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