Weigh In record (no journal entry) for 16 May 2019
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91 kg
Lost so far: 19 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 41.29g | Prot: 26.91g | Carbs: 94.99g.
Breakfast: Alesto Snack Mix, Banana. Lunch: Chicken Drumstick, 100% Whole Wheat Cracker, Lenticchie. Snacks/Other: Alesto Snack Mix. more...
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Losing 2.3 kg a Week
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