Weigh In record (no journal entry) for 16 May 2019
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98.2 kg
Lost so far: 21.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 9.14g | Prot: 8.33g | Carbs: 25.10g.
Breakfast: Regina Queijo Coalho Espeto, Bolo de Banana e Aveia. more...
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Losing 0.7 kg a Week
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Gilso Reinert's Weight History
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