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26%
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96.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 37.20g | Prot: 47.23g | Carbs: 74.96g.
Breakfast: Gurke (mit Schale), Spiegelei, Hofer Bergbauern Hüttenkäse. Lunch: Mischgemüse, Eisbergsalat, SPAR Gurkensalat, Karottensalat. Snacks/Other: Lattella Mango Maracuja Light. more...
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Gaining 0.1 kg a Week
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mmarkhar's Weight History
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