Anshelle's Journal, 16 May 19

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Weigh In record (no journal entry) for 16 May 2019

88.5 kg Lost so far: 4 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:

1532 kcal

Fat: 75.65g | Prot: 60.45g | Carbs: 159.10g. Breakfast: Yaourt À La Vanille, Le Petit Pot de Crème au Chocolat. Lunch: McDonald's McChicken, McDonald's Double Cheeseburger, McDonald's Frites (Moyenne). more...

2673 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Stair Climber (Stepper) - 10 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Merciiii

17 May 19 by member: Anshelle


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Anshelle's Journal, 16 May 19

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Anshelle's Weight History