Weigh In record (no journal entry) for 16 May 2019
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85.1 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4169 kcal
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Fat: 147.35g | Prot: 161.41g | Carbs: 536.19g.
Breakfast: Colussi I Cornetti, Torrebianca Barrette ai Cereali, Zucchero Bianco (in Grani o Zollette). Lunch: Grana Padano Grana Padano, Tre Mulini Pizza Margherita. Dinner: Iper Tosano Pomodorina Fresco, Divella Fusilli, Carne Macinata (85% Magra / 15% di Grassi, Polpette, Cotta, alla Griglia). Snacks/Other: Myprotein Burro di Arachidi Crunchy, Sprite Sprite, McDonald's McFlurry Apple Pie, McDonald's McFlurry Pistacchio, Torrebianca Barrette ai Cereali, Mr. Day Ciambella, Haribo Tubi Ripieni. more...
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steady weight
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