arina kook's Journal, 16 May 19

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Weigh In record (no journal entry) for 16 May 2019

42.8 kg Lost so far: 21.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:

1372 kcal

Fat: 65.36g | Prot: 71.18g | Carbs: 128.10g. Breakfast: Банан, ВкусВилл Каша Льняная, Бутерброд с Маслом и Сыром. Lunch: Суп Грибной. Dinner: Верес Горошек Зеленый, Сытоедов Жюльен из Курицы с Грибами. Snacks/Other: Яблоко, Бутерброд. more...

1177 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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arina kook's Weight History

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arina kook's Journal, 16 May 19

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arina kook's Weight History