milkit217's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
74.7 kg Lost so far: 15.5 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
180 kcal Fat: 5.94g | Prot: 12.25g | Carbs: 20.46g.   Breakfast: Дачник Фасоль Красная в Томатном Соусе, Омлет с Молоком, Помидоры. more...
Losing 3.2 kg a Week



     
 

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milkit217's Weight History


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