Weigh In record (no journal entry) for 16 May 2019
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126 kg
Lost so far: 19.5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 72.06g | Prot: 48.25g | Carbs: 147.61g.
Breakfast: Bio Company Blaubeeren, Edeka Bio Ahornsirup, Kölln Blütenzarte Haferflocken, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett. Lunch: Golden Toast Körner Harmonie Sandwich (37,5g), Bratwurst. Dinner: Corbell Kürbiscremesuppe, American Sandwich Vollkorn. more...
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Losing 5.6 kg a Week
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Illi Vanilli's Weight History
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