nannai59's Journal, 16 May 19

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Weigh In record (no journal entry) for 16 May 2019

108.6 kg Lost so far: 5.2 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:

1118 kcal

Fat: 50.76g | Prot: 55.77g | Carbs: 105.41g. Lunch: Carrefour Fromage à Tartiner, Carrefour Biscottes Braisées. Dinner: La Vache qui rit Toastinette Pour Hamburger au Cheddar , Ketchup, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Spaghetti, Danone Danette Noir Extra, Pomme, Carrefour Salade Parisienne. more...

2760 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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