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nannai59
Journal
16 May 19
nannai59's Journal, 16 May 19
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Weigh In record (no journal entry) for 16 May 2019
108.6 kg
Lost so far:
5.2 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2019:
1118 kcal
Fat: 50.76g | Prot: 55.77g | Carbs: 105.41g.
Lunch:
Carrefour Fromage à Tartiner, Carrefour Biscottes Braisées.
Dinner:
La Vache qui rit Toastinette Pour Hamburger au Cheddar , Ketchup, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Spaghetti, Danone Danette Noir Extra, Pomme, Carrefour Salade Parisienne.
more...
2760 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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nannai59's Weight History
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