Weigh In record (no journal entry) for 16 May 2019
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68.6 kg
Lost so far: 22.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 28.44g | Prot: 47.04g | Carbs: 113.52g.
Breakfast: AH Magere Kwark, Jumbo Blauwe Bessen Diepvries, Body & Fit Cocoa Nibs. Lunch: Appel, Calvé Honing Mosterd Dressing, Rode Paprika, Lidl Rucola, Komkommer (met Schil), AH Snoepgroente Radijsjes. Dinner: Roquefort of Blauwe Kaas, AH Geschrapte Worteltjes, Groentensoep. Snacks/Other: Perziken, Appel. more...
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Gaining 0.7 kg a Week
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Rensie 1111's Weight History
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