Любовочка's Journal, 16 May 19

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Weigh In record (no journal entry) for 16 May 2019

95.9 kg Lost so far: 8.6 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:

1235 kcal

Fat: 58.89g | Prot: 103.85g | Carbs: 69.63g. Breakfast: Кофе, Янтарь Сыр Колбасный, Яйцо Куриное. Lunch: Огурец (с Кожурой), Гречка Отварная, Акашево Желудки Куриные. Dinner: Скумбрия Запеченная, Щедрые Хлебцы Ржаные. Snacks/Other: Ярмолпрод Йогурт без Наполнителя, Пятерочка Банан. more...

2421 kcal

Exercise: бег - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Любовочка's Journal, 16 May 19

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Любовочка's Weight History