Weigh In record (no journal entry) for 16 May 2019
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 64.07g | Prot: 76.30g | Carbs: 192.16g.
Breakfast: Mandorle, Yogurt Greco Total 0%, Uovo, Mirtilli, Granola Fico e Mandorle Attivate, Alpro Latte di Soia senza Zuccheri. Lunch: Prime Tuna Gruyere Ciabatta. Dinner: Cioccolato Fondente Extra Cacao 70%, Pere, Noci, Uovo, Carote, Aceto Balsamico, Pomodorini, Trota Salmonata Affumicata, Avocado, Barbabietole, Patata Bollita. Snacks/Other: Stracciatella, Latte Scremato, Latte, Mela, Cioccolato Fondente Extra Cacao 70%, Bite Star Barretta. more...
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Gaining 1.4 kg a Week
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