Weigh In record (no journal entry) for 16 May 2019
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88.2 kg
Lost so far: 5.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 72.56g | Prot: 79.99g | Carbs: 108.54g.
Breakfast: Banaan. Lunch: Komkommer, Aldi Brie, Bolletje Volkoren Knäckebröd. Dinner: AH Runder Gehaktballen, Olijven (Klein tot Extra Groot), Tomaten, AH Ijsbergsla, Gekookt Ei, Sperziebonen. Snacks/Other: Cambridge Peanut Crunch Reep. more...
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Losing 3.5 kg a Week
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E.lena90's Weight History
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