Weigh In record (no journal entry) for 16 May 2019
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 28.55g | Prot: 61.22g | Carbs: 83.81g.
Breakfast: Boiled Egg, Халык Нан Хлеб Бородинский , Peanuts, Рахат Горький Шоколад 62%, Coffee with Milk, Banana, Вип Геркулес . Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Cabbage , Bonduelle Кукуруза, Cucumber, Beef Liver . Dinner: Food Master Кефир 1%, Strawberries, Мумуня Творог 5%. Snacks/Other: Здорово Пшеничные Цельнозерновые Хлебцы. more...
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Losing 0.1 kg a Week
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adelya_lee's Weight History
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