Weigh In record (no journal entry) for 15 May 2019
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77.2 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 64.51g | Prot: 54.87g | Carbs: 207.30g.
Breakfast: Coffee with Cream, Orange. Lunch: Poutine. Dinner: Black Diamond Old Cheddar Cheese, Dempster's White Bread. Snacks/Other: Nesquik Cereal, Twizzler Strawberry, General Mills Lucky Charms, Reese Peanut Butter Cup . more...
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Losing 3.2 kg a Week
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jessicamil's Weight History
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