neslihan45's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
55.1 kg Lost so far: 12.2 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
1787 kcal Fat: 129.23g | Prot: 74.05g | Carbs: 95.44g.   Breakfast: Lor Peyniri, Zeytinyağı, Domatesler, Siyah Zeytin, Tam Buğday Ekmeği, Yumurta Sarısı, Yeşil Biber. Lunch: Karışık Kızartma. Snacks/Other: Tadım Çekirdek, Çerezya Tuzlu Fıstık. more...
Losing 0.7 kg a Week

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neslihan45's Weight History


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