Weigh In record (no journal entry) for 11 December 2012
|
59 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 11 December 2012:
|
214 kcal
|
Fat: 6.68g | Prot: 8.15g | Carbs: 31.73g.
Breakfast: Овсянка. Lunch: Яблоко. Dinner: Вареное Яйцо, Вареники с Картофелем и Грибами. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
musik1369's Weight History
|