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Zumba 💚 Mega Spaß gemacht 😚😎
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87.4 kg
Lost so far: 5.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 73.08g | Prot: 76.34g | Carbs: 154.71g.
Breakfast: Cappuccino, Aldi Bio Kokosnussdrink, ESN Designer Whey Protein - Vanilla. Lunch: Kartoffelbrei, Grüne Brechbohnen, Paniertes Schnitzel. Dinner: Penne, Banane, Gekochtes Ei, Strauchtomaten, Olivenöl, Gemischter Salat, Golden Toast Vollkorn Toast. Snacks/Other: Hafervoll Flapjack Cashew Cranberry. more...
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2680 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Stimme99's Weight History
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